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Smoothie bowl de zanahoria, naranja y mango

Smoothie bowl de zanahoria, naranja y mango
4.4 16 ratings
Prep. 5 min
Total 5 min
2 raciones
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Ingredients

Smoothie
  • 200 g de zanahoria en trozos
  • 2 naranjas (sin nada de parte blanca ni semillas)
  • 1 mango maduro congelado en trozos (aprox. 240-260 g)
  • 50 g de leche de almendras
  • 2 cucharadas de jarabe de agave
Topping
  • 1 naranja (pelada a vivo y en gajos)
  • 2 de nuez pelada en trozos
  • 2 cucharadas de copos de avena
  • 2 cucharadas de cereales de desayuno (p. ej. copos de trigo con chocolate)

Difficulty

easy

Nutrition per 1 ración

Protein 7.8 g
Calories 1410 kJ / 337 kcal
Fat 5.5 g
Fibre 11 g
Carbohydrates 63.1 g

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