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Crema de lentejas

Crema de lentejas
4.5 289 ratings
Prep. 5 min
Total 20 min
20 raciones
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Ingredients

  • 200 g de verduras variadas (cebolla, ajo, puerro, calabacín, zanahoria, etc.)
  • 40 g de aceite de oliva virgen extra (y algo más para regar)
  • 200 - 250 g de lentejas cocidas (en conserva) aclaradas y escurridas
  • 20 g de arroz de grano redondo
  • 1 pastilla de caldo de verduras
  • 600 g de agua
  • 1 - 2 pellizcos de pimienta molida
  • 1 - 2 pellizcos de orégano seco
  • 80 - 100 g de picatostes para servir

Difficulty

easy

Nutrition per 1 ración

Sodium 107.1 mg
Protein 1.8 g
Calories 274 kJ / 65 kcal
Fat 3.6 g
Fibre 1.4 g
Saturated Fat 0.7 g
Carbohydrates 6.7 g

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