Sumac beef with olive and parsley smashed potatoes
TM6 TM5 TM31

Sumac beef with olive and parsley smashed potatoes

4.1 (16 ratings)

Ingredients

  • 1 - 2 tbsp sumac, to taste
  • 1 tbsp dried oregano
  • 1 ½ tsp salt, plus extra for seasoning
  • 1 tsp ground black pepper, plus extra for seasoning
  • 1600 g water
  • 1 carrot, cut into pieces
  • 1 brown onion, cut into quarters
  • 3 celery stalks, cut into pieces
  • 3 garlic cloves, roughly chopped
  • 1200 - 1300 g beef roast, trimmed (see Tip)
  • 1000 g new baby potatoes, washed
  • 1 - 2 tbsp oil, plus extra to taste
  • 1 - 2 sprigs fresh flat-leaf parsley, roughly chopped
  • 2 - 3 tbsp pitted black olives, roughly chopped
  • mixed leafy greens, of choice to serve

Nutrition
per 1 portion
Calories
1998.1 kJ / 475.7 kcal
Protein
52.9 g
Carbohydrates
24.2 g
Fat
17.2 g
Saturated Fat
4.5 g
Fibre
5.3 g
Sodium
1265.4 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-NZ?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r252395