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Ingredients
Quenelles
- 375 g white fish fillets, skinless, cut in pieces
- 1 tsp fine sea salt
- ¼ tsp ground white pepper
- ½ tsp ground nutmeg
- 100 g unsalted butter, diced
Panade
- 30 g unsalted butter, diced
- 100 g milk
- 50 g plain flour
- 1 medium egg
- 1 egg yolk, from medium egg
- 2 egg whites, from medium eggs
- 600 g water
Sauce
- 1 Tbsp cornflour
- 100 g single cream
- 2 shallots, halved
- 30 g unsalted butter, diced
- 150 g watercress, plus extra for garnish
- 200 g water
- 100 g natural yoghurt
- 1 Tbsp chicken stock paste
- ½ lemon, juice only
- ground black pepper, to taste
- Nutrition
- per 1 portions
- Calories
- 2502 kJ / 598 kcal
- Protein
- 27 g
- Carbohydrates
- 20 g
- Fat
- 46 g
- Fibre
- 2 g
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