Guacamole de yogur
TM31 TM5 TM6

Guacamole de yogur

3.5 (8 ratings)

Ingredients

  • 1 tomate maduro (180 g) cortado en cuartos
  • 1 pimiento verde (60 g) cortado en trozos
  • 1 cebolleta tierna (80 g) cortada en rodajas
  • 1 pellizco de cayena molida
  • 10 g de zumo de limón
  • 1 cucharadita de sal
  • 1 yogur natural desnatado
  • 1 chile jalapeño fresco partido a la mitad y sin pepitas
  • 3 ramitas de cilantro fresco (solo las hojas)
  • 1 - 2 endibias
    or 12 tallos de apio

Nutrition
per 1 ración
Calories
83 kJ / 20 kcal
Protein
1.65 g
Carbohydrates
2.7 g
Fat
0.25 g
Fibre
0.9 g

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