Pan de cinco semillas
TM6 TM5

Pan de cinco semillas

4.8 (421 ratings)

Ingredients

  • 500 g de agua
  • 2 cucharaditas de levadura de panadería deshidratada instantánea
    or 20 g de levadura prensada fresca
  • 500 g de harina de fuerza
  • 1 cucharadita de sal
  • 50 g de copos de avena
  • 30 g de semillas de sésamo
  • 30 g de semillas de lino
  • 30 g de pipas de girasol
  • 30 g de pipas de calabaza
  • 30 g de semillas de amapola
  • 30 g de miel
  • 30 g de aceite de oliva (y algo más para engrasar)

Nutrition
per 1 rebanada
Calories
632.6 kJ / 151.3 kcal
Protein
4.4 g
Carbohydrates
22.1 g
Fat
5 g
Fibre
2.4 g

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