Sopa de garbanzos con espinacas
TM31 TM5 TM6

Sopa de garbanzos con espinacas

4.5 (196 ratings)

Ingredients

  • 120 g de garbanzos secos
  • 1000 g de agua
  • 1 cucharada de sal
  • 200 g de cebollas en cuartos
  • 50 g de aceite de oliva
  • 200 g de zanahorias troceadas
  • 3 dientes de ajo
  • 150 g de nabos troceados (optional)
  • 300 g de hojas de espinaca frescas
  • 1 - 2 pellizcos de pimienta blanca molida

Nutrition
per 1 ración
Calories
564 kJ / 135 kcal
Protein
4.75 g
Carbohydrates
12.1 g
Fat
7.49 g
Fibre
4.73 g

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