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Ingredients
- 2 dientes de ajo
- 100 g de cebolla cortada en cuartos
- 50 g de pimiento verde
- 100 g de aceite de oliva virgen extra
- 500 g de carne de cordero cortada en trozos
- 2 - 3 alcachofas frescas partidas en 4 trozos
- 1 - 2 zanahorias cortadas en rodajas
-
100
g de judías verdes redondas frescas cortadas en trozos
or 80 g de guisantes congelados - 400 g de patatas cortadas en trozos
- 1 hoja de laurel seca
- 1 cucharadita de pimentón
- 1 pellizco de tomillo seco
- 1 cucharadita de sal
- 1 cucharadita de pimienta molida
- 500 g de agua
- Nutrition
- per 1 ración
- Calories
- 2414 kJ / 578 kcal
- Protein
- 23.8 g
- Carbohydrates
- 23.7 g
- Fat
- 43.1 g
- Fibre
- 9 g
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