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Magrets de pato con salsa de naranja y jengibre, puré de patata y judías verdes
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Ingredients
- 40 g de chalota
- 1 diente de ajo
- 20 g de jengibre fresco pelado y en láminas (2 mm)
-
60
g de mermelada de naranja amarga
or 60 g de mermelada de naranjas más una cucharada de zumo de limón - 1 pellizco de tomillo fresco (solo las hojas)
- 20 g de aceite de oliva
-
20
g de vinagre balsámico
or 20 g de vinagre de jerez - 50 g de vino de Oporto
- 550 g de agua
- 1 cucharadita de sal
- ½ cucharadita de pimienta recién molida (ajuste a su gusto)
- 2 magrets de pato sin piel (aprox. 150-200 g cada uno) (vea sugerencia)
- 350 g de patatas harinosas en trozos pequeños (1 cm)
- ½ cucharadita de pimentón dulce
- 30 g de mantequilla
- 120 g de leche
- 120 - 150 g de judías verdes redondas frescas (en trozos -2 cm- si fuera necesario)
- Nutrition
- per 1 ración
- Calories
- 3136 kJ / 750 kcal
- Protein
- 43 g
- Carbohydrates
- 60 g
- Fat
- 33 g
- Fibre
- 4.4 g
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