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Ingredients
- ½ lemon, finely grated zest only
- 10 - 12 sprigs fresh mixed herbs (e.g. parsley, basil, chives), leaves only, to taste
- 1 garlic clove
-
½
fresh chilli
or 2 pinches dried chilli flakes - 60 g olive oil
- 1200 g water
- 1 ½ tsp fine sea salt
- 100 g quinoa
- 600 g fresh salmon fillets, skinless (2 cm thick)
- 160 g peppers, cut in pieces
- 50 g red onions, cut in pieces
- 120 g cucumber, cut in pieces
- 150 g feta cheese, cut in pieces
- 1 tsp Dijon mustard
- 1 Tbsp white wine vinegar
- 2 pinches ground black pepper
- 300 g plum tomatoes, cut in pieces (2 cm)
- 1 avocado (150-200 g), sliced
-
100
g kale, thinly sliced
or fresh baby spinach, thinly sliced - 1 Tbsp pumpkin seeds (optional)
- 2 Tbsp dried cranberries (optional)
- Nutrition
- per 1 portion
- Calories
- 2501.1 kJ / 597.8 kcal
- Protein
- 32.2 g
- Carbohydrates
- 43.4 g
- Fat
- 36.5 g
- Saturated Fat
- 9.7 g
- Fibre
- 15.2 g
- Sodium
- 799.7 mg
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