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Ingredients
Turmeric and ginger paste
- 50 g fresh turmeric, peeled and cut into pieces (2 cm - see Tips)
- 50 g fresh ginger, peeled and cut into pieces (2 cm)
- 60 g coconut oil
- 1 - 2 tsp ground black pepper, to taste
- 2 tbsp water
Tea
- ½ lemon, flesh only
- 2 ½ cm piece fresh ginger, peeled
- 1000 g water
- ¼ tsp ground cinnamon
- 1 - 2 tbsp pure maple syrup, to taste
- ice cubes, to serve
- fresh mint leaves, to serve
- Nutrition
- per 1 portion
- Calories
- 166 kJ / 39.5 kcal
- Protein
- 0.1 g
- Carbohydrates
- 7.6 g
- Fat
- 0.9 g
- Saturated Fat
- 0.7 g
- Fibre
- 0.6 g
- Sodium
- 4.2 mg
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