Courgettes with Corn
TM6 TM5

Courgettes with Corn

3.4 (20 ratings)

Ingredients

  • 15 g Parmesan cheese, cut in pieces (optional)
    or vegetarian hard cheese, cut in pieces
  • 2 Tbsp olive oil
  • 2 garlic cloves
  • 175 g tinned sweetcorn, drained
  • 600 g courgettes, diced (1-2 cm) (approx. 3 courgettes)
  • ¼ tsp dried basil
  • ¼ tsp dried oregano
  • 40 g lime juice
  • ¼ tsp fine sea salt, or to taste
  • ¼ tsp ground black pepper, or to taste
  • 2 Tbsp fresh coriander leaves, roughly chopped

Nutrition
per 1 portion
Calories
583 kJ / 139 kcal
Protein
4.4 g
Carbohydrates
10.1 g
Fat
9 g

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-NZ?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r147596