Hamburguesas de tofu
TM5 TM6

Hamburguesas de tofu

5.0 (4 ratings)

Ingredients

  • 400 g de frijol de soya, previamente remojado en agua por 6 horas
  • 1200 g de agua
  • 400 g de tofu extra firme
  • 20 g de fécula de maíz
  • 10 g de cebollín, finamente picado
  • ½ cdita de ajo en polvo
  • 1 cdita de cebolla en polvo
  • ¼ cdita de pimienta molida
  • 1 cdita de sal
  • de aceite, el necesario para freir

Nutrition
per 1 porción
Calories
1403 kJ / 334 kcal
Protein
28 g
Carbohydrates
27 g
Fat
15 g
Fibre
9 g

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