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Ingredients
Almond Crusted Salmon
-
4
fresh salmon fillets, skinless (approx. 150 g each)
or frozen salmon fillets, skinless, defrosted (approx. 150 g each) - 30 g freshly squeezed lemon juice
- 40 g olive oil, plus extra for greasing
- 20 g Dijon mustard
- 15 g honey
- 2 garlic cloves
- ½ tsp fine sea salt
- 20 g blanched almonds
- 50 g bread, cut in pieces
- 5 g fresh parsley, cut in pieces, plus extra chopped for garnishing
Asparagus Tagliatelle
- 1200 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
or 1 heaped tsp vegetable stock paste, homemade - 300 g fresh tagliatelle (see tip)
- 250 g green asparagus, cut in pieces (2 cm)
- 1 Tbsp extra virgin olive oil
- ½ lemon, finely grated zest and juice
- Nutrition
- per 1 portion
- Calories
- 2647 kJ / 633 kcal
- Protein
- 40 g
- Carbohydrates
- 36 g
- Fat
- 36 g
- Fibre
- 3.6 g
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