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Ingredients
- 2 stalks fresh mint, leaves only
- 12 stalks cilantro, leaves and tender stems
- 1 can pineapple tidbits, in juice (8 oz. can)
- 1 oz olive oil
- 1 oz apple cider vinegar
- ½ oz lime juice
- 1 tbsp sugar
- 1 tsp salt
- ¼ tsp freshly ground black pepper
-
10
oz red cabbage, cut into 2 in. pieces
or 10 oz green cabbage, cut into 2 in. pieces - 4 oz jicama, cut into pieces
- 2 oz radish, quartered
- 2 oz red onion, cut into pieces
- 3 ½ oz carrots, cut into 1 in. pieces
- 2 oz slivered almonds (optional)
- 2 oz golden raisins
- coconut flakes, toasted
- Nutrition
- per 1 portion
- Calories
- 263.2 kJ / 62.9 kcal
- Protein
- 1.2 g
- Carbohydrates
- 12.8 g
- Fat
- 1.7 g
- Saturated Fat
- 0.2 g
- Fibre
- 2.9 g
- Sodium
- 210.5 mg
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