Hawaiian Coleslaw
TM6 TM5

Hawaiian Coleslaw

4.5 (16 ratings)

Ingredients

  • 2 stalks fresh mint, leaves only
  • 12 stalks cilantro, leaves and tender stems
  • 1 can pineapple tidbits, in juice (8 oz. can)
  • 1 oz olive oil
  • 1 oz apple cider vinegar
  • ½ oz lime juice
  • 1 tbsp sugar
  • 1 tsp salt
  • ¼ tsp freshly ground black pepper
  • 10 oz red cabbage, cut into 2 in. pieces
    or 10 oz green cabbage, cut into 2 in. pieces
  • 4 oz jicama, cut into pieces
  • 2 oz radish, quartered
  • 2 oz red onion, cut into pieces
  • 3 ½ oz carrots, cut into 1 in. pieces
  • 2 oz slivered almonds (optional)
  • 2 oz golden raisins
  • coconut flakes, toasted

Nutrition
per 1 portion
Calories
263.2 kJ / 62.9 kcal
Protein
1.2 g
Carbohydrates
12.8 g
Fat
1.7 g
Saturated Fat
0.2 g
Fibre
2.9 g
Sodium
210.5 mg

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