Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de agua
- 50 g de ramilletes de brócoli pequeños
- 80 g de lomo de salmón fresco sin piel ni espinas, en trozos
Salsa bechamel
- 15 g de mantequilla
- 15 g de harina
- 200 g de leche
- 1 pellizco de nuez moscada molida
- 1 quesito en porciones
-
20
g de queso cheddar rallado
or 20 g de queso manchego semicurado rallado
- Nutrition
- per 1 ración
- Calories
- 1229 kJ / 294 kcal
- Protein
- 16.7 g
- Carbohydrates
- 11.16 g
- Fat
- 20.27 g
- Fibre
- 1.01 g
In Collections
Alternative recipes
/search/en-NZ?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r125087