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Ingredients
- 90 g onions, quartered
- 100 g carrots, cut in pieces (3-4 cm)
- ½ - 1 fresh jalapeño chilli, deseeded if preferred
- 30 g unsalted butter
- 160 g smoked lean bacon, cut into pieces (1-2 cm)
- 100 g water
- 100 g strong brewed coffee (approx. 3 shots)
- 20 - 30 g brown sugar, to taste
-
40
g sugar beet molasses
or 40 g treacle - 40 g tomato purée
-
1
tsp vegetable stock paste (homemade - see tips)
or 1 vegetable stock cube (for 0.5 l), crumbled - 2 Tbsp cider vinegar
- ¼ tsp fine sea salt, or to taste
- ¼ tsp ground black pepper, or to taste
- 800 g tinned cannellini beans (2 tins), rinsed and drained
- Nutrition
- per 1 portion
- Calories
- 1039 kJ / 247 kcal
- Protein
- 14.5 g
- Carbohydrates
- 25 g
- Fat
- 8.2 g
- Fibre
- 8.5 g
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