Smoothie cítrico
TM5 TM6

Smoothie cítrico

4.7 (3 ratings)

Ingredients

  • 1 toronja (aprox. 150 g), bien pelada y sin semillas
  • 1 ½ naranja (aprox. 150 g), bien pelada y sin semillas
  • 150 g de uvas rojas, congeladas
  • 1 limón, bien pelado y sin semillas
  • 60 g jugo de limón, recién exprimido
  • 2 plátanos (aprox. 200 g), en trozos
  • 2 - 3 cdas de miel, al gusto (optional)

Nutrition
per 1 vaso
Calories
399 kJ / 95 kcal
Protein
1 g
Carbohydrates
18 g
Fat
0 g
Fibre
2.2 g

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