Arroz con calabaza para deportistas
TM31 TM5 TM6

Arroz con calabaza para deportistas

3.6 (67 ratings)

Ingredients

  • 60 g de cebolla
    or 60 g de cebolleta
  • 70 g de zanahoria en trozos
  • 2 dientes de ajo
  • 20 g de aceite de oliva virgen extra
  • 150 g de pulpa de calabaza (en dados de aprox. 1,5 cm)
  • 250 g de arroz de grano redondo
  • 500 g de agua
  • ½ cucharadita de sal
  • 1 cucharadita de perejil fresco picado

Nutrition
per 1 ración
Calories
1181 kJ / 283 kcal
Protein
5.19 g
Carbohydrates
52.6 g
Fat
5.71 g
Fibre
2.87 g

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