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Smoothie al melone

Smoothie al melone
4.6 10 ratings
Prep. 5min
Total 10min
4 porzioni
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Ingredients

  • 200 g di melone giallo la polpa a pezzi
  • 100 g di banana sbucciata e a pezzi
  • 60 g di spinaci freschi lavati e asciugati
  • 150 g di latte intero
  • 100 g di yogurt naturale
  • 4 - 5 cubetti di ghiaccio

Difficulty

easy

Nutrition per 1 porzione

Protein 3 g
Calories 335 kJ / 80 kcal
Fat 3 g
Fibre 1 g
Carbohydrates 11 g

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