Caril de paneer e ervilhas
TM6 TM5 TM31

Caril de paneer e ervilhas

3.3 (3 ratings)

Ingredients

Paneer

  • 1800 g leite gordo
  • 30 g vinagre de vinho branco
  • 1 pitada de sal
  • Óleo q.b. p/ fritar

Caril

  • 200 g cebola cortada em pedaços
  • 3 dentes de alho
  • 10 g gengibre
  • 1 c. chá de sementes de cominhos
  • 1 c. chá de sementes de funcho
  • 4 cravinhos
  • 30 g óleo
  • 250 g tomate em pedaços
  • 2 c. sopa de folhas de coentros, mais q.b. p/ polvilhar
  • 1 c. chá de açafrão-da-índia
  • 1 c. chá de garam masala
  • 1 pitada de sal
  • 200 g leite de coco
  • 400 g ervilhas descongeladas

Nutrition
per 1 dose
Calories
2431.6 kJ / 581.2 kcal
Protein
23.3 g
Carbohydrates
51.2 g
Fat
30.4 g
Saturated Fat
16.2 g
Fibre
7.6 g
Sodium
289.6 mg

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