山药炒木耳
TM5 TM6

山药炒木耳

4.7 (35 ratings)

Ingredients

  • 15 克 油
  • 2 支 葱 ,切末
  • 200 克 山药 ,去皮切片(见要诀)
  • 100 克 青椒 ,去蒂去籽,切块
  • 10 克 黑木耳,干的 ,水发后沥干,约100克
  • ½ 茶匙 盐
  • 1 茶匙 生抽

Nutrition
per 1 人份
Calories
446 kJ / 106 kcal
Protein
1.7 g
Carbohydrates
16.3 g
Fat
3.9 g
Fibre
3.4 g

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