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Ingredients
- 5 - 6 顆 蒜頭
- 600 克 水
- 2 - 3 片 薑
- 600 克 去骨去皮雞腿肉 ，切塊(約4公分)，用沸水川燙5分鐘
- ½ 根 紅蘿蔔, 去皮，切塊（約3公分）
- ½ 顆 洋蔥, 切粗條
- 2 根 蔥, 切段
- 2 大匙 韓國辣椒醬
- 1 茶匙 韓國辣椒粉
- 2 大匙 醬油
- 2 大匙 米酒
- ½ 大匙 黑麻油
- ½ 大匙 糖
- ½ 茶匙 鹽
- 1 小撮 黑胡椒粉
- ½ 顆 馬鈴薯 ，去皮，切塊（約5公分）
- 1 把 寬粉條 ，泡軟
- Nutrition
- per 1 人份
- Calories
- 1572 kJ / 375 kcal
- Protein
- 37.5 g
- Carbohydrates
- 49.3 g
- Fat
- 2.1 g
- Fibre
- 3.2 g
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