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Ingredients
Biryani
- 750 g carne de borrego s/ nervos
- 200 g iogurte natural
- 60 g ghee
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 15 g gengibre ralado
- 230 g pimento verde cortado em tiras
- 2 c. sopa de coentros em pó
- 2 vagens de cardamomo, só as sementes
- 45 g coco ralado
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 c. chá de açafrão-da-índia
- 100 g água
- 1 c. chá de canela em pó
- ½ c. chá de cravinho em pó
Arroz
- 30 g azeite
- 1 c. chá de açafrão-da-índia
- 3 vagens de cardamomo, só as sementes
- 1 c. chá de sal
- 4 cravinhos
- 1000 g água
- 350 g arroz agulha
- Coentros picados q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 3263.1 kJ / 779.9 kcal
- Protein
- 27.9 g
- Carbohydrates
- 58 g
- Fat
- 48.6 g
- Saturated Fat
- 23.7 g
- Fibre
- 4.3 g
- Sodium
- 885.2 mg
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