Smoothie ai frutti di bosco
TM5 TM6

Smoothie ai frutti di bosco

4.7 (31 ratings)

Ingredients

  • 30 - 40 g di zucchero, a piacere
  • 230 g di frutti di bosco misti, lavati ed asciugati
  • 130 g di cubetti di ghiaccio
  • 150 g di yogurt naturale
  • 120 g di latte intero freddo

Nutrition
per 1 porzione
Calories
406 kJ / 97 kcal
Protein
2.9 g
Carbohydrates
16.5 g
Fat
2.6 g
Fibre
1.3 g

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