Devices & Accessories
Koshery
Prep. 30min
Total 1 h 30min
10 portions
Ingredients
Garlic sauce
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garlic cloves5
-
freshly squeezed lemon juice40 g
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vinegar20 g
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ground cumin1 tsp
-
ground coriander1 tsp
-
ground black pepper1 tsp
-
sea salt1 tsp
Tomato sauce
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garlic cloves5
-
vegetable oil30 g
-
tomatoes cut into quarters600 g
-
butter25 g
-
ground black pepper1 tsp
-
Vegetable stock paste (see Tip)1 tbsp
-
vinegar20 g
-
nutmeg1 tsp
-
ground cardamom1 tsp
-
ground cumin1 tsp
-
ground coriander1 tsp
-
sea salt1 tsp
Lentils, rice, pasta and onions
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canned chickpeas drained500 g
-
short grain rice220 g
-
dried brown lentils whole120 g
-
water plus extra to rinse and to cook pasta1000 g
-
Vegetable stock paste (see Tip)1 tbsp
-
sea salt2 ½ tsp
-
short dried pasta type ditalini300 g
-
onion thinly sliced250 g
-
plain flour2 tbsp
Difficulty
medium
Nutrition per 1 portion
Sodium
966.1 mg
Protein
13.4 g
Calories
1628.9 kJ /
389.3 kcal
Fat
7.5 g
Fibre
6.9 g
Saturated Fat
2.1 g
Carbohydrates
68 g