辣炒透抽
TM5 TM6

辣炒透抽

5.0 (1 rating)

Ingredients

  • 1 根 新鮮辣椒, 切段
  • 30 克 蒜頭
  • ½ 茶匙 油
  • ½ 茶匙 紅辣椒油
  • 1 茶匙 麻辣醬
  • 1 大匙 米酒
  • ¼ 茶匙 鹽
  • 300 克 透抽, 約3支,切寬圈狀(約1公分)
  • 150 克 玉米筍, 切斜片
  • 3 枝 新鮮九層塔, 只取葉子

Nutrition
per 1 人份
Calories
269 kJ / 64 kcal
Protein
9.2 g
Carbohydrates
3.7 g
Fat
1.6 g
Fibre
1.4 g

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