Dein Tomaten-Thymian-Dip

Name: Dein Tomaten-Thymian-Dip
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 6 Portionen
Ingredients: 80 g getrocknete Tomaten, in Öl; 150 g Frischkäse; 100 g Schmand; 1 TL Thymian, getrocknet; ¼ TL Salz

5.0 2 ratings

Prep. 5min

Total 5min

6 Portionen

Ingredients

getrocknete Tomaten, in Öl abgetropft
80 g
Knoblauchzehe (optional)
1
Frischkäse
150 g
150 g vegane Frischkäse-Alternative
Schmand
100 g
100 g vegane Schmand-Alternative
Thymian, getrocknet
1 TL
Salz
¼ TL
Cayenne-Pfeffer (optional)
¼ TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 229.1 mg

Protein 3.7 g

Calories 638.2 kJ / 152.5 kcal

Fat 12.3 g

Fibre 1.7 g

Saturated Fat 6.8 g

Carbohydrates 9 g

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