Meatballs with Tomato Sauce
TM6 TM5

Meatballs with Tomato Sauce

4.4 (143 ratings)

Ingredients

Meatballs

  • 2 oz bread, fresh or stale, cubed
  • 3 oz whole milk
  • 6 - 12 sprigs fresh flat leaf parsley, leaves only
  • 1 garlic clove
  • 16 oz ground beef, crumbled
  • 2 eggs
  • ½ tsp salt
  • 1 pinch ground black pepper
  • oil, to grease

Tomato Sauce

  • 1 garlic clove
  • 2 - 3 oz yellow onions, halved
  • 1 oz extra virgin olive oil
  • 30 oz canned crushed tomatoes
  • 1 tsp salt
  • 1 pinch ground black pepper

Nutrition
per 1 portion
Calories
2131.7 kJ / 509.5 kcal
Protein
28.1 g
Carbohydrates
25.7 g
Fat
33.6 g
Saturated Fat
10.9 g
Fibre
5 g
Sodium
1456.3 mg

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