Espárragos con salsa de parmesano

Espárragos con salsa de parmesano

4.8 10 rating

Prep. 25min

Total 30min

6 raciones

Ingredients

Espárragos

500 g de agua
500 g de espárragos verdes

Salsa de parmesano

80 g de queso parmesano cortado en trozos de 2 cm
200 g de leche semidescremada
1 cucharadita de maicena (almidón de maíz)
1 pellizco de nuez moscada molida
la piel de 1/2 limón rallada
2 pellizcos de sal
1 pellizco de pimienta
10 g de mantequilla

Difficulty

easy

Nutrition per 1 ración

Sodium 253.4 mg

Protein 7.8 g

Calories 415.5 kJ / 99.3 kcal

Fat 4.9 g

Fibre 1.8 g

Saturated Fat 3.1 g

Carbohydrates 5.7 g

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