Allergen-friendly Vegetable Stock Paste

3.0 2 ratings
Prep. 20min
Total 50min
500 g

Ingredients

  • carrots cut in pieces
    300 g
  • onions quartered
    150 g
  • tomatoes cut in pieces
    150 g
  • courgettes cut in pieces
    200 g
  • fresh mushrooms
    50 g
  • garlic clove
    1
  • dried bay leaf (optional)
    1
  • fresh mixed herbs (e.g. basil, sage, rosemary), leaves only
    6 sprigs
  • fresh parsley leaves only
    4 sprigs
  • coarse sea salt (see tip)
    120 g
  • olive oil
    1 Tbsp

Nutrition per 500 g

Calories 466.8 kcal / 1953.1 kJ
Protein 12.8 g
Fat 17 g
Carbohydrates 77.7 g
Fibre 27.1 g
Saturated Fat 2.7 g
Sodium 46781.1 mg

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