蠔油青椒牛肉
TM6

蠔油青椒牛肉

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Ingredients

  • 10 克 醬油 ,約2 茶匙
  • 5 克 糖 ,約1 茶匙
  • 5 克 太白粉 ,約1 茶匙
  • 300 克 牛腰內肉 ,(里肌),切0.3公分厚,約4×4公分大小,擦乾水份
  • 10 克 蠔油 ,約1 大匙
  • 40 克 油
  • 100 克 青椒 ,切塊狀
  • 40 克 洋蔥 ,切塊,約3公分

Nutrition
per 1 人份
Calories
911.2 kJ / 217.8 kcal
Protein
16.1 g
Carbohydrates
4.1 g
Fat
15.8 g
Saturated Fat
4.1 g
Fibre
0.6 g
Sodium
284.7 mg

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