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Ingredients
-
60
g udstenet dadel
or 60 g abrikos, tørret, udstenet - vand, varmt, til iblødsætning af dadlerne
- 140 g peanutbutter (se variant)
- 50 g honning
- 30 g smør
- 50 g puffede ris
- 50 g mandler, flager
- 20 g kokosmel, tørret, usødet
- 10 g chiafrø (optional)
- Nutrition
- per 1 stykke
- Calories
- 695 kJ / 166 kcal
- Protein
- 4 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Saturated Fat
- 4 g
- Fibre
- 2 g
- Sodium
- 3 mg
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