Alfabet salat
TM6 TM5

Alfabet salat

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Ingredients

  • 1500 g vand
  • 35 g ekstra jomfruolivenolie
  • 1 ¼ tsk salt
  • 150 g pasta, tørret f.eks. bogstaver
  • 50 g ost, fx Gouda, Edam, skåret i stykker
  • 120 g rød peberfrugt, uden kerner, skåret i stykker
  • 100 g agurk, skåret i stykker
  • 150 - 160 g majs, dåse (1 lille dåse), drænet fra saltlagen
  • 100 g kyllingeskinke, skåret i 8-10 mm tern
  • 10 - 15 g purløg, frisk, hakket
  • 180 - 200 g cherrytomat, skåret i halve
  • 15 g citronsaft, friskpresset
  • 5 g honning, flydende
  • 5 g grov sennep (optional)
  • 1 - 2 knivspids sort peber, stødt
  • 4 spsk mikrogrønt, eller spirer

Nutrition
per 1 portion
Calories
1589 kJ / 380 kcal
Protein
15 g
Carbohydrates
41 g
Fat
18 g
Saturated Fat
5 g
Fibre
3 g
Sodium
852 mg

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