Blomsterboller
TM6 TM5

Blomsterboller

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Ingredients

  • 280 g hvedemel
  • 120 g mælk ved stuetemperatur
  • 40 g ekstra jomfruolivenolie, plus ekstra til at smøre skålen
  • 2 æg
  • ½ tsk sukker
  • ¾ tsk salt
  • 15 g gær, knust
    or 1 tsk tørgær, knust
  • 40 g solsikkekerne
  • 100 g rød peberfrugt, uden kerner, skåret i stykker
  • 30 g løg
  • 20 g tomatpure
  • 1 knivspids sort peber, stødt
  • ½ tsk oregano, tørret
  • 8 skiver ost fx Gouda, Edam, skåret i halve
  • 8 frankfurter pølser

Nutrition
per 1 stykke
Calories
2083 kJ / 498 kcal
Protein
20 g
Carbohydrates
32 g
Fat
32 g
Saturated Fat
12 g
Fibre
4.3 g
Sodium
809 mg

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