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Ingredients
- 600 g kabak, uçları kesilmiş, kabaklar büyükse besleyiciye sığacak dairesel bir biçimde kesilmiş
- 100 g soğan, dörde bölünmüş
- 4 - 5 dal maydanoz, taze, sadece yaprakları
- 100 g kapya biber, parçalara bölünmüş (4 cm)
- 50 g yeşil biber, parçalara bölünmüş (4 cm)
- 100 g patlıcan, parçalara bölünmüş (3 cm)
- 15 g kurutulmuş herhangi bir mantar
- 1 diş sarımsak
- 1 ½ tk tuz
- 1 ½ tk karabiber
-
3
tutam tütsülenmiş (füme) kırmızı toz biber, tatlı
or 3 tutam toz tatlı kırmızı biber - 50 g zeytinyağı
- 200 g doğranmış domates konservesi
- Nutrition
- per 1 porsiyon
- Calories
- 812.8 kJ / 194.3 kcal
- Protein
- 3.9 g
- Carbohydrates
- 18.2 g
- Fat
- 12.8 g
- Saturated Fat
- 1.8 g
- Fibre
- 5.3 g
- Sodium
- 987.2 mg
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