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Ingredients
- 3 粒 蒜頭
- 2 大匙 橄欖油
- 200 - 250 克 洋蔥, 切片
- 800 克 牛肉塊, 去腱, 切塊
- 400 克 紅蘿蔔, 切滾刀
- 250 克 紅葡萄酒
- 250 克 水
- ½ 茶匙 義大利綜合香料
- 200 克 蘑菇, 切片
- 1 茶匙 鹽
- 2 小撮 黑胡椒粉
- Nutrition
- per 1 人份
- Calories
- 1579 kJ / 377 kcal
- Protein
- 34 g
- Carbohydrates
- 8 g
- Fat
- 21 g
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