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Ingredients
- 200 g di melanzane, tagliate in 4 parti
- 300 g di zucchine, senza le estremità
- 40 g di olio extravergine di oliva
- 1 pizzico di sale
- 2 pizzico di pepe nero macinato
- 100 g di cipolla a metà
- 1 spicchio di aglio
- 100 g di peperone rosso, pulito e a pezzi
- 400 g di pomodori maturi, in quarti
- 1 bouquet garni (erbe a piacere: timo, salvia, rosmarino, alloro, origano, ecc)
- ½ cucchiaino di sale
- Nutrition
- per 1 porzione
- Calories
- 364.3 kJ / 87.7 kcal
- Protein
- 1.8 g
- Carbohydrates
- 6 g
- Fat
- 5.5 g
- Fibre
- 3.3 g
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