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Ingredients
- 800 g kabak uçları kesilmiş, kabaklar büyükse besleyiciye sığacak dairesel bir biçimde kesilmiş
- 4 somon fileto, derisiz, kılçıksız (her biri yakl. 150-200 g)
- 1 limon (yarım limonun suyu, kalan limon 0.5 cm kalınlığında dilimlenmiş ve her dilim 2-3 parçaya bölünmüş)
- ½ tk tuz
- 20 g maydanoz, taze, parçalara bölünmüş (3 cm), süslemek için ekstra maydanoz
- 4 diş sarımsak
- 100 g kurutulmuş domates (yağda), yağı süzülmüş (yağını ayırın)
- ¼ tk pul biber (optional)
- 500 g su
- Nutrition
- per 1 porsiyon
- Calories
- 2030.4 kJ / 485.3 kcal
- Protein
- 36.6 g
- Carbohydrates
- 22.6 g
- Fat
- 28.4 g
- Saturated Fat
- 5.8 g
- Fibre
- 5.7 g
- Sodium
- 469.7 mg
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