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Ingredients
- 35 g de parmesan, coupé en morceaux
- 30 g d'échalote, coupée en deux
- 2 gousses d'ail
- 3 brins de persil plat frais, équeutés
- 3 c. à soupe d'huile d'olive
- 220 g de pleurotes, brossées et taillées en lamelles
- 30 g de poivron orange doux, taillé en lamelles
- 1 pincée de sel, à ajuster en fonction des goûts
- 1 pincée de poivre moulu, à ajuster en fonction des goûts
- 4 tranches de pain de campagne
- Nutrition
- per 1 portion
- Calories
- 1027 kJ / 245 kcal
- Protein
- 8.3 g
- Carbohydrates
- 19 g
- Fat
- 14.8 g
- Fibre
- 2.8 g
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