日式起士派
TM31 TM5 TM6

日式起士派

3.0 (1 rating)

Ingredients

  • 150 克 洋蔥 ,切塊(約3公分)
  • 4 大匙 油
  • 100 克 低筋麵粉
  • ½ 大匙 泡打粉
  • 3 顆 蛋
  • 1 茶匙 鹽
  • 1 小撮 黑胡椒粉
  • 100 克 海帶芽 ,以清水泡發,瀝乾
  • ¼ 茶匙 七味粉
  • 100 克 比薩起士絲
  • 2 大匙 帕瑪森起士粉

Nutrition
per 1 人份
Calories
1032 kJ / 246 kcal
Protein
8.214 g
Carbohydrates
18.722 g
Fat
15.492 g
Fibre
1.483 g

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