Sopa marroquina de cenoura
TM5 TM6

Sopa marroquina de cenoura

4.6 (25 ratings)

Ingredients

  • ½ c. chá de colorau
  • 1 c. chá de cominhos
  • ½ c. chá de curcuma em pó
  • ½ c. chá de pimenta-da-jamaica moída
  • 35 g óleo de amendoim
  • 150 g cebola roxa cortada em pedaços
  • 3 dentes de alho
  • 450 g cenoura cortada em pedaços
  • 900 g água
  • 1 c. chá de sal
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • Cebolo (spring onion) cortado em rodelas finas q.b. p/ servir
  • 1 pitada de pimenta p/ servir

Nutrition
per 1 dose
Calories
409 kJ / 97.8 kcal
Protein
1.2 g
Carbohydrates
10.6 g
Fat
6.1 g
Saturated Fat
1 g
Fibre
2.8 g
Sodium
451.9 mg

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