Salada gigante com vinagreta de framboesa e mel
TM31 TM5

Salada gigante com vinagreta de framboesa e mel

4.7 (10 ratings)

Ingredients

Vinagreta

  • 100 g azeite
  • 50 g vinagre de framboesa
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 30 g mel
  • 1 limão (raspa e sumo)
  • 1 c. chá de mostarda

Salada

  • 500 g curgete
  • 500 g água
  • 2 c. chá de sal
  • 12 ovos
  • 500 g feijão-verde redondo
  • 550 g tomate-cereja cortado em metades
  • 400 g alface iceberg cortada em pedaços
  • 100 g rúcula
  • 10 g manjericão, só as folhas
  • 630 g atum em lata, escorrido
  • 200 g azeitonas verdes s/ caroço

Nutrition
per 1 dose
Calories
0 kJ / 343 kcal
Protein
23 g
Carbohydrates
7 g
Fat
25 g

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