Cotolette di spinaci
TM5 TM6

Cotolette di spinaci

4.5 (674 ratings)

Ingredients

  • 50 g di Parmigiano Reggiano, a pezzi (3 cm)
  • 250 g di petto di pollo a pezzi (2-3 cm)
  • 100 g di spinaci freschi, lavati ed asciugati
  • 2 uova
  • 100 g di pangrattato + q.b.
  • 1 cucchiaino di sale
  • 2 pizzico di pepe nero macinato fresco
  • 10 - 20 g di olio extravergine di oliva

Nutrition
per 1 porzione
Calories
322 kJ / 77 kcal
Protein
6.6 g
Carbohydrates
6 g
Fat
3.1 g
Fibre
0.1 g

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