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Ingredients
Tiroler Knödel
- 25 g Butter, etwas mehr zum Einfetten
- 6 Stängel frische Petersilie, Blättchen abgezupft
- 60 g Zwiebeln, halbiert
- 150 g Speckwürfel
- 240 g Milch
- 300 g Semmelwürfel
- 3 Eier
- ½ - 1 TL Salz
- 2 Prisen schwarzer Pfeffer, gemahlen
- 2 Prisen Muskatnuss, gemahlen
Berglinsen
- 60 g Zwiebeln, halbiert
- 20 g Öl
- 100 g Karotten, in Würfeln (5 mm)
- 100 g Lauch, in Scheiben (5 mm)
- 250 g Berglinsen, getrocknet, gewaschen
- 1000 g Wasser
- 10 g Tomatenmark
-
1
Gemüsesuppenwürfel (für 0,5 l)
or 2 TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 10 g Balsamico
- 1 TL Majoran, getrocknet
- 1 Lorbeerblatt, getrocknet
- 2 Wacholderbeeren
- Nutrition
- per 1 Portion
- Calories
- 3287 kJ / 786 kcal
- Protein
- 35 g
- Carbohydrates
- 90 g
- Fat
- 33 g
- Saturated Fat
- 11 g
- Fibre
- 12 g
- Sodium
- 1181 mg
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