Bevanda energetica a base di mela, avena e avocado
TM31 TM5 TM6

Bevanda energetica a base di mela, avena e avocado

3.7 (6 ratings)

Ingredients

  • 25 g di crusca di avena
  • 500 - 600 g di acqua, a piacere
  • 1 mela, privata del torsolo e a pezzi
  • ½ avocado, sbucciato e privato del nocciolo
  • 40 g di datteri denocciolati
  • 1 - 2 cucchiai di miele, a piacere

Nutrition
per 1 porzione
Calories
653 kJ / 156 kcal
Protein
3 g
Carbohydrates
16.7 g
Fat
9.1 g
Fibre
5.4 g

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