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Cabillaud vapeur sauce crevettes et tagliatelle de courgette
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Ingredients
- 2 échalotes
- 1 gousse d'ail
- 1 carotte, en tronçons
-
5
crevettes roses cuites, décortiquées, de belle taille
or 10 crevettes roses cuites, décortiquées, de belle taille - 20 g de beurre
- 800 g d'eau
- 1 cube de bouillon
- ½ c. à café de gros sel
- ½ c. à café de fumet de poisson
- 200 - 300 g de courgettes, détaillées en tagliatelle
- 300 g de dos de cabillaud (2 dos de 150 g)
- du poivre moulu
- du sel
- 10 g de jus de citron
- 75 g de crème
- ½ jus de citron
- 1 brin d'aneth frais, effeuillé
- 1 pincée de fumet de poisson
- Nutrition
- per 1 portion
- Calories
- 2009.4 kJ / 480.3 kcal
- Protein
- 47.1 g
- Carbohydrates
- 18.9 g
- Fat
- 24 g
- Saturated Fat
- 14.1 g
- Fibre
- 3.9 g
- Sodium
- 761.7 mg
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