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Sopa de frijol con quinoa

Sopa de frijol con quinoa
4.3 11 ratings
Prep. 5min
Total 1 h
8 raciones
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Ingredients

  • 20 g de quinoa en grano
  • 850 g de frijoles negros guisados Goya® (reserve el caldo de cocción)
  • 1 diente de ajo
  • 300 g de tomate triturado en conserva
  • 700 g de agua
  • 2 pellizcos de comino molido
  • ¼ de cucharadita de sal

Difficulty

easy

Nutrition per 1 ración

Sodium 413 mg
Protein 7 g
Calories 471 kJ / 113 kcal
Fat 1 g
Fibre 8 g
Saturated Fat 0 g
Carbohydrates 21 g

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