Lentilles de Cilaos
TM6 TM5 TM31

Lentilles de Cilaos

4.3 (7 ratings)

Ingredients

  • 1 oignon, coupé en deux
  • 3 gousses d'ail
  • 15 g d'huile
  • 2 pincées de thym déshydraté
  • 1 c. à café de curcuma en poudre
  • 400 g de lentilles sèches de Cilaos
    or 400 g de lentilles vertes du Puy, sèches
  • de l'eau (jusqu'au marquage 1,5l)
  • du sel

Nutrition
per 1 portion
Calories
1748.5 kJ / 417.9 kcal
Protein
25.6 g
Carbohydrates
71.2 g
Fat
5 g
Saturated Fat
0.8 g
Fibre
12.1 g
Sodium
9.4 mg

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