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Zuppa di noodles con tofu affumicato, spinaci e champignon
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Ingredients
- 1500 g di acqua
-
2
cucchiai di dado per brodo vegetale, fatto in casa
or 2 cubetti di dado per brodo vegetale (per 0,5 l) -
100
g di carote, a bastoncini (1 x 5
cm) - 6 cucchiai olio di sesamo
- 120 g di funghi champignon, a fette (1 cm)
- 1 cucchiaio di timo secco
- 200 g di spaghettini cinesi, tipo noodles (tempo di cottura 4-6 minuti)
- 80 g di foglie di spinaci fresche
- 200 g di tofu, affumicato in piccoli cubetti
-
4
cucchiaini di miso
or 4 cucchiaini di salsa di soia - 1 cucchiaio di semi di sesamo
- Nutrition
- per 1 porzione
- Calories
- 2038 kJ / 488 kcal
- Protein
- 16 g
- Carbohydrates
- 44 g
- Fat
- 26 g
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